The sport of girls' gymnastics combines grace and beauty with controlled power. Through detailed visual examples, this DVD shows how that gymnastic power is developed and how grace and beauty result. A common thread among the majority of successful gymnasts is that they have solid basics. A lot of the essential basics in gymnastics can be learned and improved at home with this comprehensive DVD. Different biometrics and basic gymnastic positions can be constantly ingrained in the gymnast's muscle memory by repeating the skills over and over. Give your young gymnast the expert basic training from Coach Steve Nunno. In this DVD he explains why using progressions is the fastest and most effective way to learn gymnastic skills. By doing progressions the gymnist builds up their confidence and can eventually master the skill.
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The DVD Includes:
 Basic Gymnastic Positions Flexibility Vaulting Uneven Bars |
Biomechanics for Gymnasts Floor Exercise Balance Beam | | | |
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Instruction by Steve Nunno:
Involved in gymnastics for over twenty-eight years, two-time USA Olympic Coach Steve Nunno is one of the most successful gymnastics coaches in the United States . His gymnasts have won more national and international medals than any other coach in the country.
Steve coaches five-time Olympic Medallist and two-time World Champion Gymnast Shannon Miller and 1993 Junior National Champion Jennie Thompson as well as other national team members. Miller is the most decorated U.S. gymnast, winning more World and Olympic medals than any other gymnast in history. In the summer of 1985 he established and became owner and head coach of Dynamo Gymnastics. The Dynamo Team Program started with 11 students and now Dynamo has three locations in Oklahoma with over 2,000 gymnastic students enrolled.
Nunno was named Coach of the Year in 1992 and was one of the personal coaches at the 1992 Olympic Games. He was also a coach at the 1991, 1993, 1994, and 1995 World Championships competitions and head coach at the 1994 Goodwill Games and the 1995 Pan Am Games.
