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Bellydance Fitness for Beginners: Basic Moves & Fat Burning
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This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and comon people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. But Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness.
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The DVD topics include:
 Techniques for Energy Techniques for Flexibility Techniques for Well-Being | | Instruction by Veena and Neena Bidasha:
Join Veena and Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. They have practiced Bellydance since childhood and traveled throughout the Middle East and India to perform and develop their techniques. They teach popular classes for a wide variety of folk dances from around the world and have performed in film, television, theater, music videos and even during the Academy Awards. Their amazing talent and delightful style will keep you captivated and totally motivated. Order now and discovery the womderful art of bellydance. |
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