Water Aerobic Kickboxing is one of the hottest new workouts worldwide. It’s energizing, powerful, uplifting and a fun and effective way to burn calories and tone your muscles. The water’s resistance cushions and slows the explosive aerobic kicks and punches. This not only helps prevent injuries but the added resistance strengthens and tones the muscles for an extremely intense and effective workout.

This is the perfect water aerobic workout for beginner to advanced levels. Even if you have never worked out in the water before, this "user friendly"aqua workout will make your body stronger, leaner, and visibly slimmer. Order now and see how fun it can be to stay in shape with a refreshing water aerobic exercise.

This water aerobic workout takes the Noodle Workout to the next level. Enjoy this challenging aqua workout packed with interesting choreography and unique variations using the Noodle. It leads you through six complete interval segments beginning with one minute of precision strength training, progressing to three minutes of moderate intensity aerobics, and finishing with 40 seconds of an all out, high intensity power cycle. An exhilarating non-stop water aerobics workout.

An instructional swim lesson video which includes English and Spanish instruction on the same DVD! Designed for kids from as young as 4 months old to 6 years old, it teaches water safety and how to swim. This DVD is a MUST if you have a pool in your backyard.

Two previous water workout routines have been put together to create "Resistance". This 2 disc DVD set is a non-rebounding, low impact aerobic water workout that promotes fitness and good health. Provides an awesome water aerobic conditioning program that uses the waters resistance to firm, tone and get you into shape. Great workout for seniors, pregnant women, or persons recovering from an injury.

Senior Splash is a water aerobic program specifically designed for persons 50 and older, but is also a great choice for persons just starting out in a water fitness program, women that want to exercise during pregnancy or those inflicted with arthritis, fibromyalgia, or recovering from injury. It combines dance flare with perfect cuing to create fun and easy to follow water aerobics routines. The total body toning and stretching sections make this a complete and effective workout.

The Strength & Power Water Workout is a non-stop, incredibly challenging aqua program designed for athletes or those demanding a very high intensity water workout program. If your goal is to improve your agility, quickness, speed, strength, coordination, athleticism, and vertical jumping ability, this workout is perfect for you. Comes with Two Audio CDs to take to the pool with you!

The perfect instructional swimming DVD for men and women who want to use swimming as a regular part of their exercise program, and want to improve their swimming efficiency. Two-time Olympic Gold Medalist and ABC-TV commentator Donna de Varona guides the viewer through three levels of fitness swimming. This video has received the highest ratings and reviews from both entertainment critics and swimming professionals alike.

Voted "Best Shape-up Video" by SELF Magazine! This water aerobic video takes one of the most popular water toys ever invented and turns it into an effective, inexpensive and FUN piece of water exercise equipment. You'll learn how to use the Noodle for added buoyancy and perfect positionong that permits powerful aerobic movements for the lower body. No swimming skills required.

Teach your baby, or toddler to swim! A step by step guide to water fun and safety from the founder of the Water Babies Swim School. Teach your baby to swim with the authentic "Water Babies" swim school video. This informative and to-the-point instructional swimming video will show you how to quickly teach your child to swim, not only for fun... but for important, lifesaving water safety.